NOYOB SPORT TURLARIDAGI MUSHAK FAOLIYATINI NAZARIY MA'LUMOTLARNI TAHLIL QILISH VA UMUMLASHTIRISH
Abstract
Ushbu maqola noyob sport turlarida mushak faoliyatini optimallashtirishning strategik yondashuvlarini o‘rganishga bag‘ishlangan. Mushaklarning sport harakatlaridagi roli, ularning biomehanik xususiyatlari va individual sport turlari uchun moslashuv strategiyalari tahlil qilingan. Dunyo miqyosida olib borilgan tadqiqotlar bilan bir qatorda, O‘zbekiston sport fanida amalga oshirilayotgan tadqiqotlarning hozirgi holati ko‘rib chiqilgan. Ushbu maqola sportchilarning samaradorligini oshirishga qaratilgan ilmiy yondashuvlarni taklif qiladi.
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